Internship First Day Checklist

Teoh Sin YeeTeoh Sin Yee
3 min read

Congratulations, you've landed an internship! Your first day can be both exciting and nerve-wracking, but with a little preparation, you can make a great first impression and start your internship off on the right foot. Here's a checklist to help you prepare for your first day:

1-day before:

  1. Research the Company: Before your first day, research the company you'll be interning for. Read their website, follow their social media pages, and look up recent news articles about the company. Understanding the company's mission, values, and culture will help you feel more prepared and confident on your first day. ๐Ÿ”Ž๐Ÿ”Ž

  2. Get Your Attire Ready: Choose your attire for the first day and make sure it's clean and ironed. Check with the HR department to confirm the dress code. The attire might range from smart casual to formal. You want to make a good first impression and dressing professionally is always a safe bet. ๐Ÿ‘š๐Ÿ‘š

  3. Plan Your Transport: Confirm the company's location and plan your transport to arrive on time. Consider leaving a little early to account for any unexpected delays. Being punctual is an essential part of making a good impression. ๐Ÿš—

  4. Prepare Questions: Make a list of questions you have about the company, your role, and what you'll be doing during your internship. This will help you stay focused and show your eagerness to learn.๐Ÿค”๐Ÿ™‹โ€โ™‚๏ธ

  5. Sleep Early: Getting a good night's sleep is crucial to being alert and focused during your first day. Ensure you have enough sleep to be energetic and fresh for your first day. ๐Ÿ’š

On the D-Day:

  1. Arrive on Time: Arrive at least 10-15 minutes early, so you have time to settle down and collect yourself. This also shows that you're responsible and eager to start your internship.

  2. Bring a Notebook and Pen: Bring a notebook and pen to take notes during orientation or any meetings. This will show your readiness to learn and your interest in the company. ๐Ÿ“๐Ÿ“

  3. Practice Good Body Language: Stand tall, smile, and make eye contact with others. Good body language shows your confidence, professionalism, and interest in the company. Even if you're feeling nervous, a smile can go a long way in making a positive first impression. ๐Ÿ˜€๐Ÿ˜€

  4. Be Open and Flexible: Be open to changes and new information on your first day. You may be asked to do something unexpected or meet someone you didn't plan on meeting. Embrace these experiences as opportunities to learn and grow. ๐Ÿ’ช๐Ÿ’ช

  5. Bring Any Related Documents: If you have any related documents that HR needs to sign, such as your internship agreement, make sure to bring them on your first day. ๐ŸŽ’๐ŸŽ’

In conclusion, being prepared and professional on your first day can set you up for a successful internship. By following this checklist, you can make a great first impression, show your eagerness to learn, and start your internship on the right foot. Good luck!

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Written by

Teoh Sin Yee
Teoh Sin Yee

I am AI fresh graduate from University of Science Malaysia. I love to write and also love business stuff. 1 unique trait about me is I consistently try one new thing every day!