One last thing..

Congratulations on making a change. However, be prepared to encounter significant resistance from those around you, including friends, neighbors, siblings, parents, and even from within yourself.

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

-Maya Angelou

When you finally start to change, you can't let yourself get distracted or discouraged. You can't afford to get tired or give up. Every time you quit, it takes twice the effort to start again.

At this point, you’ve identified why you need to change. This realization is crucial, but it is only the beginning of your journey. You must remain committed to this path, no matter how challenging it becomes.

Stick to your decision and don’t stop! It’s essential not to look back or second-guess yourself. Each step forward, no matter how small, brings you closer to your goal. Remember, change is a gradual process, and perseverance is key.

When obstacles arise, and they will, remind yourself of the reasons that motivated you to change in the first place. Reflect on your progress and celebrate small victories along the way. These moments of success will fuel your determination and help you stay focused.

Surround yourself with supportive people who understand your journey and can offer encouragement. Avoid negative influences that may try to pull you back into old habits. Your environment plays a significant role in your ability to maintain your new direction.

Above all, be patient with yourself. Change doesn’t happen overnight, and setbacks are a natural part of the process. When you encounter difficulties, don’t be discouraged. Instead, use them as learning opportunities to strengthen your resolve and refine your approach.

In summary, you’ve taken the first step by recognising the need for change. Now, it’s up to you to stay the course, remain steadfast, and never look back. Your future self will thank you for the dedication and effort you put in today.