Empathy and Understanding - A Review of ' Misunderstood : A Guide to Mental Illness

Mental health is a topic that is often shrouded in stigma and misconceptions. Despite affecting millions of people worldwide, mental health is still stigmatized. That's why "Misunderstood: A guide to Mental illness" by Sree Krishna Seelam is an important book

The book starts by acknowledging the stigma around mental illness in Indian society. the author emphasizes on the importance of understanding and empathy in breaking down these stigmas.

The book further provides guidance on seeking help for mental illness, including

1.Finding a therapist

2.Medication

3.Taking help of support group

The book is a must read for anyone who is suffering from any mental health issue and for family and friends of individuals with mental health.

So, let's join hands and help those who are in need of support and empathy because..

“Mental health matters: Break the silence”

Want to buy this book ?

Click here :(https://amzn.in/d/9J5KXa7)