The Truth About Slugging: Hype or Holy Grail?

Slugging. It sounds kind of gross, right?

Think of it. You're slathering petroleum jelly, the kind used for bandages, all over your face before bed.

Sounds a bit...strange, right? But online skincare circles are buzzing about this "slugging" technique, claiming it can seal in moisture, boost hydration, and leave skin looking plump and glowing.

But does it actually work? And is it safe for everyone?

Let's break it down:

The Science Behind Slugging: Petroleum jelly, aka vaseline, acts as an occlusive. This means it creates a barrier on the skin, trapping in whatever moisture is already present. This can be helpful for people with dry skin, as it prevents moisture loss overnight.

The Pros:

• Intense Hydration: If you're desperately thirsty, slugging can temporarily plump up your skin and give you that dewy glow.
• Barrier Repair: For some with sensitive or irritated skin, it can help calm inflammation and soothe dryness.
• Locks in Other Products: If you use serums or creams before bed, slugging can ensure they truly penetrate and absorb.

The Cons:

• Clogs Pores: This can lead to breakouts, especially for those prone to acne.
• Can be Greasy: Not everyone enjoys the feeling of a thick layer of jelly on their face.
• Not for Everyone: Slugging might not be suitable for sensitive skin types or those with specific skin conditions.

Bottom Line:

Slugging can be effective for some, particularly for very dry skin, but it's not a magic bullet. It's important to listen to your skin and see how it reacts.

Tips If You Want to Try It:

• Patch Test: Always test slugging on a small area of skin first to check for irritation.
• Start Small: Use a thin layer of petroleum jelly, and increase gradually if needed.
• Exfoliate Regularly: Help prevent clogged pores by exfoliating 1-2 times a week.
• Choose Clean Petrolatum: Opt for fragrance-free and hypoallergenic petroleum jelly.

Ultimately, whether slugging is your jam or not is up to you. Just remember, what works for one person might not work for another. Listen to your skin, experiment, and find what works best for you!