Goal Setting : Why and How it Can Help You Stay Focused?

It’s all Goal setting ! How often have you tried to set goals only to give up in between, feeling overwhelmed? The key lies in breaking down goals. This removes the stress involved in goal setting while keeping you motivated and consistently progressing toward achieving your goal successfully.

Overcoming overwhelm

In Goal setting, some goals may be easy to set but may overwhelm you when you think about achieving them. The pressure could end up draining up all motivation to achieve the goal. This is when you need to remember that ‘little drops make an ocean’. Breaking down the goal into a series of smaller goals is the way to go, for it will not overwhelm you and keep you motivated. Each small step will build up momentum and ultimately help you reach your goals.

Keeps you motivated

Breaking up your goals helps to keep them realistic. There is no point in setting a goal that is not practically achievable. It will only lead to frustration. It is only when the goal is realistic that you will be motivated to work towards attaining it, one step at a time.

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