Frequently Asked Questions about Manaslu Annapurna Circuit Trek?

Table of contents
- What is the difference between the Manaslu Circuit and Annapurna Circuit Trek?
- Which is harder: Manaslu or Annapurna Circuit Trek?
- Is the Annapurna Circuit Trek difficult?
- Is the Annapurna Circuit Trek dangerous?
- Is Annapurna Base Camp (ABC) Trek safe?
- Is Annapurna more dangerous than Everest?
- Why is Annapurna considered dangerous (for climbers)?
- Is Annapurna Circuit still worth doing in 2025?
- How to train for Annapurna or Manaslu?
- Where can I find a Manaslu Circuit Trekking map?
- Manaslu Trek vs Annapurna Circuit Reddit reviews
- What should I pack for the Manaslu or Annapurna Circuit Trek?
- How are the teahouses in Manaslu and Annapurna?
- Which is more expensive, Manaslu or Annapurna?
- What permits are required for each trek?
- Can I get Wi-Fi on the Manaslu and Annapurna Circuit?
- Do I need insurance for the trek?
- Trek Highlights: What Makes Each Special?
- Reddit & Traveler Reviews

Frequently Asked Questions about Manaslu Annapurna Circuit Trek are essential for anyone planning to explore this thrilling and less-traveled route in the heart of the Nepalese Himalayas. Combining the raw wilderness of the Manaslu region with the cultural richness of the Annapurna Circuit, this trek is gaining popularity among trekkers seeking both adventure and authenticity.
In this comprehensive FAQ guide, we address the most common queries related to permits, trekking difficulty, best seasons, safety, accommodations, and costs. Whether you're a first-time trekker or a seasoned hiker looking to explore new terrain, these answers will help you plan your journey with confidence and clarity.
What is the difference between the Manaslu Circuit and Annapurna Circuit Trek?
The trek to Manaslu Circuit is a remote, off-the-beaten-path journey around Mt. Manaslu (8,163m), offering an unspoiled Himalayan experience with fewer trekkers, authentic Tibetan-influenced culture, and rugged terrain. In contrast, the Annapurna Circuit Trek is more developed, offering varied landscapes—from subtropical forests to alpine zones—plus easier access to guesthouses, hot showers, and Wi-Fi in many places.
Which is harder: Manaslu or Annapurna Circuit Trek?
Manaslu is generally considered more difficult due to its remote location, limited teahouse infrastructure, and the technical challenge of crossing Larke La Pass (5,106m). Annapurna Circuit, while long, has better trail facilities and more gradual altitude gain, making it slightly easier in terms of logistics.
Is the Annapurna Circuit Trek difficult?
Yes, the Annapurna Circuit Trek is moderately to highly difficult, especially due to the high altitude of Thorong La Pass (5,416m). However, with proper acclimatization and fitness, it is manageable for most trekkers with prior trekking experience.
Annapurna Circuit Trek Quick Facts
Length/Distance: Varies between 160–230 km depending on the start/end points.
Duration: Typically 12–18 days.
Elevation: The highest point is Thorong La Pass (5,416m).
Best Season: Spring (March-May) and Autumn (October–November).
Cost: Budget travelers can expect to spend around $20–$40 per day, while guided treks cost $900–$1,800.
Permit: You need an ACAP (Annapurna Conservation Area Permit) and a TIMS card.
Manaslu Circuit Trek Quick Facts
Length/Distance: Approx. 177 km.
Duration: Typically 14–18 days.
Elevation: The highest point is Larke La Pass (5,106m).
Best Season: Autumn (Oct-Nov) and Spring (Mar-May).
Permit: Requires special restricted area permit, MCAP, and ACAP.
Guide Requirement: Mandatory to have a licensed guide and a group of at least two.
Is the Annapurna Circuit Trek dangerous?
It can be risky if you're unprepared. The main danger is Altitude Sickness, especially near Thorong La. However, with proper acclimatization, hydration, and rest days, the risk can be significantly reduced.
Is Annapurna Base Camp (ABC) Trek safe?
Yes, ABC Trek is considered safe, with a well-established trail and many teahouses. It is lower in altitude compared to the Circuit and generally more accessible.
Is Annapurna more dangerous than Everest?
In terms of climbing the mountain, Annapurna I has one of the highest fatality rates among 8,000m peaks. However, the Annapurna trekking region is not more dangerous than the Everest Base Camp trek. For trekkers, both are reasonably safe with guides.
Why is Annapurna considered dangerous (for climbers)?
Annapurna I has unpredictable weather, avalanche-prone slopes, and challenging routes, leading to a historically high death-to-summit ratio.
Is Annapurna Circuit still worth doing in 2025?
Yes! Despite road construction shortening some sections, the views, culture, diversity of landscapes, and high-altitude adventure make it one of the top trekking experiences in Nepal. You can easily skip road sections with new alternative trails or jeep transport.
How to train for Annapurna or Manaslu?
Cardio workouts (running, cycling, hiking)
Strength training (legs, core)
Stair climbing with a backpack
Hiking with elevation gain
Where can I find a Manaslu Circuit Trekking map?
You can get Manaslu Circuit Trek maps at gear shops in Kathmandu or download PDF versions online. They show all key villages like Soti Khola, Namrung, Samagaon, and Larke La Pass, and exit at Dharapani, where it connects with the Annapurna Circuit.
Manaslu Trek vs Annapurna Circuit Reddit reviews
Reddit users generally praise Manaslu for its solitude and authenticity, while Annapurna is appreciated for its infrastructure, variety, and accessibility. Many recommend Manaslu for experienced trekkers seeking fewer crowds, and Annapurna for first-timers.
What should I pack for the Manaslu or Annapurna Circuit Trek?
Both treks cover a wide range of altitudes and weather conditions, so your packing list should prepare for hot days, freezing nights, and potential snow at high passes.
Essentials:
Quality trekking boots (well broken-in)
Warm sleeping bag (-10°C or lower)
Down jacket and fleece layers
Thermals (base layers)
Windproof/waterproof jacket and pants
Gloves, hats, and buff
Headlamp with extra batteries
First aid kit (including Diamox for AMS)
Sunscreen, lip balm, sunglasses
Trekking poles
Reusable water bottle with purification tabs
Snacks (nuts, energy bars, electrolytes)
Power bank and charging cables
Passport + permits (must be shown at multiple checkpoints)
How are the teahouses in Manaslu and Annapurna?
Annapurna Circuit has more developed and comfortable teahouses. You’ll find hot showers, charging stations, Western-style toilets, and even Wi-Fi in places like Manang and Muktinath.
Manaslu Circuit teahouses are more basic but improving each year. Hot showers and charging options are limited or cost extra. Expect simpler meals and communal dining.
Popular dishes on both treks:
Dal Bhat (Nepali rice and lentil set)
Tibetan bread
Thukpa (noodle soup)
Tsampa porridge
Fried rice, noodles, pasta
Apple pie (in Annapurna!)
Which is more expensive, Manaslu or Annapurna?
Manaslu Circuit is more expensive due to restricted area permits and the requirement of hiring a licensed guide.
Permits: $100–$150 per person (depending on season)
Guide cost: ~$25–30 per day
Total estimated cost (independent with guide): $1,200–1,700
Annapurna Circuit is budget-friendly, especially for solo trekkers.
Permits: ~$50 (ACAP + TIMS)
Trek cost (independent): $600–1,000
Guided treks: $900–1,500
What permits are required for each trek?
Manaslu Circuit:
Restricted Area Permit (RAP) – $100 for the first 7 days + $15 per day after
Manaslu Conservation Area Permit (MCAP) – ~$30
Annapurna Conservation Area Permit (ACAP) – ~$30
TIMS – Not required
Minimum 2 trekkers with a licensed guide
Annapurna Circuit:
ACAP – ~$30
TIMS Card – ~$20
No group or guide requirement
Can I get Wi-Fi on the Manaslu and Annapurna Circuit?
Annapurna Circuit: Yes, many villages offer paid or even free Wi-Fi in places like Chame, Manang, and Muktinath.
Manaslu Circuit: Limited connectivity. Only select villages like Samagaon may offer basic Wi-Fi at a cost.
Bring an Ncell or NTC SIM card with a data plan, but the signal is unreliable in remote areas.
Do I need insurance for the trek?
Yes! Travel insurance with high-altitude trekking coverage (up to 6,000m) is essential. Look for a plan that includes:
Emergency evacuation
Hospitalization
Trip cancellation/delay
Lost gear
Popular providers: World Nomads, SafetyWing, Allianz
Trek Highlights: What Makes Each Special?
Annapurna Circuit Highlights
Crossing Thorong La Pass (5,416m)
Natural hot springs at Tatopani
Sacred Muktinath Temple
Dramatic scenery from tropical forests to dry Mustang
Views of Annapurna I, Dhaulagiri, and Nilgiri
Apple orchards in Marpha
Manaslu Circuit Highlights
Crossing Larke La Pass (5,106m)
Remote villages like Samdo and Lho
Glacial lakes and monasteries
Breathtaking views of Mt. Manaslu and Himalchuli
Tibetan Buddhist culture and chortens
Fewer crowds, rawer adventure
Reddit & Traveler Reviews
Redditors and travel bloggers agree:
“Manaslu is like how Annapurna used to be 30 years ago.”
“If you want solitude and unfiltered Himalayan life, go for Manaslu.”
“Annapurna is more social, comfortable, and diverse.”
“Manaslu is tougher but incredibly rewarding.”
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