Frequently Asked Questions about Manaslu Annapurna Circuit Trek?

Frequently Asked Questions about Manaslu Annapurna Circuit Trek are essential for anyone planning to explore this thrilling and less-traveled route in the heart of the Nepalese Himalayas. Combining the raw wilderness of the Manaslu region with the cultural richness of the Annapurna Circuit, this trek is gaining popularity among trekkers seeking both adventure and authenticity.

In this comprehensive FAQ guide, we address the most common queries related to permits, trekking difficulty, best seasons, safety, accommodations, and costs. Whether you're a first-time trekker or a seasoned hiker looking to explore new terrain, these answers will help you plan your journey with confidence and clarity.

What is the difference between the Manaslu Circuit and Annapurna Circuit Trek?

The trek to Manaslu Circuit is a remote, off-the-beaten-path journey around Mt. Manaslu (8,163m), offering an unspoiled Himalayan experience with fewer trekkers, authentic Tibetan-influenced culture, and rugged terrain. In contrast, the Annapurna Circuit Trek is more developed, offering varied landscapes—from subtropical forests to alpine zones—plus easier access to guesthouses, hot showers, and Wi-Fi in many places.

Which is harder: Manaslu or Annapurna Circuit Trek?

Manaslu is generally considered more difficult due to its remote location, limited teahouse infrastructure, and the technical challenge of crossing Larke La Pass (5,106m). Annapurna Circuit, while long, has better trail facilities and more gradual altitude gain, making it slightly easier in terms of logistics.

Is the Annapurna Circuit Trek difficult?

Yes, the Annapurna Circuit Trek is moderately to highly difficult, especially due to the high altitude of Thorong La Pass (5,416m). However, with proper acclimatization and fitness, it is manageable for most trekkers with prior trekking experience.

Annapurna Circuit Trek Quick Facts

  • Length/Distance: Varies between 160–230 km depending on the start/end points.

  • Duration: Typically 12–18 days.

  • Elevation: The highest point is Thorong La Pass (5,416m).

  • Best Season: Spring (March-May) and Autumn (October–November).

  • Cost: Budget travelers can expect to spend around $20–$40 per day, while guided treks cost $900–$1,800.

  • Permit: You need an ACAP (Annapurna Conservation Area Permit) and a TIMS card.

Manaslu Circuit Trek Quick Facts

  • Length/Distance: Approx. 177 km.

  • Duration: Typically 14–18 days.

  • Elevation: The highest point is Larke La Pass (5,106m).

  • Best Season: Autumn (Oct-Nov) and Spring (Mar-May).

  • Permit: Requires special restricted area permit, MCAP, and ACAP.

  • Guide Requirement: Mandatory to have a licensed guide and a group of at least two.

Is the Annapurna Circuit Trek dangerous?

It can be risky if you're unprepared. The main danger is Altitude Sickness, especially near Thorong La. However, with proper acclimatization, hydration, and rest days, the risk can be significantly reduced.

Is Annapurna Base Camp (ABC) Trek safe?

Yes, ABC Trek is considered safe, with a well-established trail and many teahouses. It is lower in altitude compared to the Circuit and generally more accessible.

Is Annapurna more dangerous than Everest?

In terms of climbing the mountain, Annapurna I has one of the highest fatality rates among 8,000m peaks. However, the Annapurna trekking region is not more dangerous than the Everest Base Camp trek. For trekkers, both are reasonably safe with guides.

Why is Annapurna considered dangerous (for climbers)?

Annapurna I has unpredictable weather, avalanche-prone slopes, and challenging routes, leading to a historically high death-to-summit ratio.

Is Annapurna Circuit still worth doing in 2025?

Yes! Despite road construction shortening some sections, the views, culture, diversity of landscapes, and high-altitude adventure make it one of the top trekking experiences in Nepal. You can easily skip road sections with new alternative trails or jeep transport.

How to train for Annapurna or Manaslu?

  • Cardio workouts (running, cycling, hiking)

  • Strength training (legs, core)

  • Stair climbing with a backpack

  • Hiking with elevation gain

Where can I find a Manaslu Circuit Trekking map?

You can get Manaslu Circuit Trek maps at gear shops in Kathmandu or download PDF versions online. They show all key villages like Soti Khola, Namrung, Samagaon, and Larke La Pass, and exit at Dharapani, where it connects with the Annapurna Circuit.

Manaslu Trek vs Annapurna Circuit Reddit reviews

Reddit users generally praise Manaslu for its solitude and authenticity, while Annapurna is appreciated for its infrastructure, variety, and accessibility. Many recommend Manaslu for experienced trekkers seeking fewer crowds, and Annapurna for first-timers.

What should I pack for the Manaslu or Annapurna Circuit Trek?

Both treks cover a wide range of altitudes and weather conditions, so your packing list should prepare for hot days, freezing nights, and potential snow at high passes.

Essentials:

  • Quality trekking boots (well broken-in)

  • Warm sleeping bag (-10°C or lower)

  • Down jacket and fleece layers

  • Thermals (base layers)

  • Windproof/waterproof jacket and pants

  • Gloves, hats, and buff

  • Headlamp with extra batteries

  • First aid kit (including Diamox for AMS)

  • Sunscreen, lip balm, sunglasses

  • Trekking poles

  • Reusable water bottle with purification tabs

  • Snacks (nuts, energy bars, electrolytes)

  • Power bank and charging cables

  • Passport + permits (must be shown at multiple checkpoints)

How are the teahouses in Manaslu and Annapurna?

Annapurna Circuit has more developed and comfortable teahouses. You’ll find hot showers, charging stations, Western-style toilets, and even Wi-Fi in places like Manang and Muktinath.

Manaslu Circuit teahouses are more basic but improving each year. Hot showers and charging options are limited or cost extra. Expect simpler meals and communal dining.

Popular dishes on both treks:

  • Dal Bhat (Nepali rice and lentil set)

  • Tibetan bread

  • Thukpa (noodle soup)

  • Tsampa porridge

  • Fried rice, noodles, pasta

  • Apple pie (in Annapurna!)

Which is more expensive, Manaslu or Annapurna?

Manaslu Circuit is more expensive due to restricted area permits and the requirement of hiring a licensed guide.

Permits: $100–$150 per person (depending on season)

Guide cost: ~$25–30 per day

Total estimated cost (independent with guide): $1,200–1,700

Annapurna Circuit is budget-friendly, especially for solo trekkers.

Permits: ~$50 (ACAP + TIMS)

Trek cost (independent): $600–1,000

Guided treks: $900–1,500

What permits are required for each trek?

Manaslu Circuit:

  • Restricted Area Permit (RAP) – $100 for the first 7 days + $15 per day after

  • Manaslu Conservation Area Permit (MCAP) – ~$30

  • Annapurna Conservation Area Permit (ACAP) – ~$30

  • TIMS – Not required

  • Minimum 2 trekkers with a licensed guide

Annapurna Circuit:

  • ACAP – ~$30

  • TIMS Card – ~$20

  • No group or guide requirement

Can I get Wi-Fi on the Manaslu and Annapurna Circuit?

  • Annapurna Circuit: Yes, many villages offer paid or even free Wi-Fi in places like Chame, Manang, and Muktinath.

  • Manaslu Circuit: Limited connectivity. Only select villages like Samagaon may offer basic Wi-Fi at a cost.

Bring an Ncell or NTC SIM card with a data plan, but the signal is unreliable in remote areas.

Do I need insurance for the trek?

Yes! Travel insurance with high-altitude trekking coverage (up to 6,000m) is essential. Look for a plan that includes:

  • Emergency evacuation

  • Hospitalization

  • Trip cancellation/delay

  • Lost gear

Popular providers: World Nomads, SafetyWing, Allianz

Trek Highlights: What Makes Each Special?

Annapurna Circuit Highlights

  • Crossing Thorong La Pass (5,416m)

  • Natural hot springs at Tatopani

  • Sacred Muktinath Temple

  • Dramatic scenery from tropical forests to dry Mustang

  • Views of Annapurna I, Dhaulagiri, and Nilgiri

  • Apple orchards in Marpha

Manaslu Circuit Highlights

  • Crossing Larke La Pass (5,106m)

  • Remote villages like Samdo and Lho

  • Glacial lakes and monasteries

  • Breathtaking views of Mt. Manaslu and Himalchuli

  • Tibetan Buddhist culture and chortens

  • Fewer crowds, rawer adventure

Reddit & Traveler Reviews

Redditors and travel bloggers agree:

  • “Manaslu is like how Annapurna used to be 30 years ago.”

  • “If you want solitude and unfiltered Himalayan life, go for Manaslu.”

  • “Annapurna is more social, comfortable, and diverse.”

  • “Manaslu is tougher but incredibly rewarding.”

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Trekking in Nepal
Trekking in Nepal