6 Stress Types You Should Know About
bluesky telepsychnc1 min read
Stress comes in many forms, and recognizing the type you're dealing with can make a big difference. This BlueSky infographic breaks down six common stress types: Acute, Episodic Acute, Emotional, Physical, and Environmental. Each has unique triggers and symptoms, from fast-paced jobs to trauma or physical illness. Knowing your stress type is the first step toward managing it, and BlueSky’s expert online therapists are here to help.
Visit here to learn more about types of stress.
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