How to Overcome Exam Fear | Glendale India

The days leading up to the examination can be stressful for students and can lead to mental and physical exhaustion in many cases, causing anxiety among students. Anxiety can negatively impact the academic preparation of students and lead to poor results and stress. The combination of stress and anxiety in return can take a heavy toll on the physical and mental health of the students, which by all means is undesirable.

Studies have shown that anxiety and stress can have a lasting impact on a student’s academic and social life, which diminishes their self-confidence in the long run, which makes addressing and understanding ways to handle anxiety during examinations paramount!

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