How Play-Based Learning Games Support a Child’s Mental Health

Dewey DoesDewey Does
3 min read

Play Based Learning Games were once seen as a simple and enjoyable activity for children. However, it has now become a popular tool for supporting mental health, especially among kids. These Play Based Learning Games books typically feature cartoon characters and basic designs. This article highlights the benefits of play based learning games for kids on their mental health.

Encourages the practice of concentration and focus

The contemporary world is busy with distractions. We need the ability to focus. It is a vital skill for children’s academic and future professional success. Concentration helps children complete tasks effectively. These activities can play a key role in building this skill. Children create drawings and stories when they indulge in puzzles or coloring. It naturally enhances their focus. It can also lead to a state of flow that is similar to meditation. They fully immerse themselves in the activity at hand. Play Based Learning Games sheets can help prepare children for school by introducing them to structured activities. They also teach patience as children work to complete their Play-Based Learning Games projects. Additionally, it provides a calming alternative to counteract the overstimulation often caused by excessive screen time.

Play Based Learning Games calm the amygdala

This is a part of the brain responsible for processing negative emotions and fear. It is very important to control the stress response in kids. Individuals can experience lower levels of stress by reducing activity in the amygdala. It can also reduce negative emotions along with various symptoms that indicate depression. Play Based Learning Games, like free puzzle games for kids, as a part of the learning process, can provide a calming and relaxing outlet. They can process negative or confusing emotions. When children feel upset or worried, their thoughts often dwell on the source of their stress, making it difficult to stay present. Play Based Learning Games help redirect their attention, much like meditation, by focusing their minds on the creative task at hand. As children choose colors and work on shapes, their brains concentrate on the activity, replacing anxious thoughts with new, calming imagery. The act of Play Based Learning Games also naturally slows their breathing, allowing for better oxygen intake, which reduces stress and promotes a sense of calm.

Helps children tell a story and communicate

It allows children to tell a story and communicate emotions. It helps when words are difficult to find. This can be very helpful for helping children who find it difficult to express their feelings verbally. Children can release emotions and learn self-expression in a safe and nonverbal way. Play Based Learning games for kids also encourage independent decision-making, as children choose colors and create their own designs. These choices often reflect their emotions and provide insight into their inner world, making it a valuable tool for self-expression and emotional growth.

Promotes experimentation and learning

These activities stimulate creativity. They also activate a child’s imagination. It encourages them to come up with new ideas and develop brainstorming skills. It also offers a space for children to centre their minds and focus. Children engage key areas of the brain involved in processing visual input by working with colors, shapes, and stories during art-making. Additionally, using Play Based Learning Games sheets helps children learn about boundaries and improve their spatial awareness, supporting their overall cognitive and artistic development.

Conclusion

Play Based Learning Games offer many benefits. It helps children increase their awareness of colors and recognize primary and common hues. Platforms for free puzzle games for kids provide a wide variety of free Play Based Learning Games sheets that can be printed at home. Based Learning Games is an affordable and low-maintenance activity that supports a child's mental health in numerous ways. It's a simple yet effective practice that can become a positive habit for your child today!

0
Subscribe to my newsletter

Read articles from Dewey Does directly inside your inbox. Subscribe to the newsletter, and don't miss out.

Written by

Dewey Does
Dewey Does