Chi’Va’s Founders Begin Again Too—Embracing New Ventures Beyond Perfectionist Burnout

Chi’Va’s Founders Begin Again Too—Embracing New Ventures Beyond Perfectionist Burnout

Somewhere between “this has to work” and “I can’t do this anymore,” I burned out. Not from laziness or lack of skill—but from trying to hold everything together alone. The startup. The vision. The team. The persona. Perfectionism had me performing instead of leading.

I finally admitted: I can’t do this the old way anymore. That was the moment I began again, not by rebuilding the same empire, but by reclaiming myself. One evening, I closed the laptop, walked outside barefoot, and ran a Chi’Va session right there under the moonlight. I didn’t aim to solve everything. I just wanted to feel me again. That small reset gave me the clarity to restart on my terms.

Micro-Practice: “Power Reboot”

• Duration: 2 minutes

• When to Use: When you feel the urge to do it all perfectly or rush into hustle mode

• How to Do It:

  1. Place both hands on your belly.

  2. Inhale through your nose for 4 counts. Hold for 2. Exhale slowly for 6.

  3. With each breath, say silently: “This gets to be different now.”

  4. Repeat for 3 cycles.

  5. Feel your body drop the old pattern.

Starting something new doesn’t mean pretending the old didn’t happen. It means facing it with more presence and less pressure. We built Chi’Va to carry us through that fire—so we could rise, not race.

We’d love to hear how it lands for you. If you’re starting over too, we’re right here with you.

Choose Yourself—Choose Chi’Va,
on behalf of the Chi’Va Founders

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About Chi’Va
Chi’Va is an AI-guided, self-directed mental performance platform built for high-performing individuals navigating stress, disruption, and decision fatigue. Using neuroscience-backed and somatic techniques, Chi’Va supports emotional recalibration, cognitive clarity, and sustainable leadership, without waiting for therapy openings or lingering in dysfunction. Whether you’re a founder, executive, or creative leader, Chi’Va helps you reconnect with your power and lead from a place of grounded resilience.
Have you Chi’Va’d today?
Learn more at www.chivaapp.com