Why Do People Experience Sleep Paralysis?

Sleep paralysis is a strange and scary feeling where a person wakes up but cannot move or speak. This happens because the brain wakes up before the body finishes a part of sleep called REM (Rapid Eye Movement) sleep.
What Causes Sleep Paralysis?
During REM sleep, our body muscles are turned off so we don’t move around while dreaming. This is called REM muscle atonia. Sometimes, the brain wakes up while the body is still in this frozen state. This causes a person to feel awake but paralyzed. This mismatch creates the feeling of Read More...
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changmei Momo
changmei Momo
hello its me, i like to write about sports info and about other world info as well....