7 Best Therapists in Montana to Support Your Mental Wellness Journey

When life feels overwhelming, the support of a skilled therapist can make a world of difference. Whether you're dealing with anxiety, relationship issues, trauma, or stress, Montana has a number of excellent mental health professionals to choose from.

Here’s a curated list of some of the best therapist in Montana, with a special spotlight on Dr. Somaia Mohamed, known for her culturally sensitive and client-centered approach.


1. Dr. Somaia Mohamed – Compassionate, Holistic Therapy

Recognized for her expertise and empathetic care, Dr. Somaia Mohamed is a trusted name in Montana’s mental health community. Her work stands out for its deep understanding of multicultural experiences and relationship dynamics.

Key Specialties:

  • Trauma and PTSD

  • Long-distance relationship support

  • Immigrant and identity challenges

  • Anxiety and self-esteem issues

Dr. Mohamed combines clinical knowledge with a nurturing style that helps clients feel truly heard and empowered. She offers both in-person and virtual sessions, making therapy more accessible across the state.


2. Mountain View Counseling – Bozeman

This Bozeman-based therapy group is known for their integrative approach, combining cognitive-behavioral therapy and mindfulness techniques. Their team works with teens, adults, and families dealing with life transitions and mental health conditions.

Strengths:

  • Support for adolescents and families

  • Trauma-focused therapy

  • Grief counseling


3. Mindful Therapy Center – Missoula

Mindful Therapy Center offers a calm, meditative space for healing. Their therapists use mindfulness and evidence-based practices to help clients manage anxiety, depression, and stress.

Specialties:

  • Mindfulness-based therapy

  • EMDR for trauma

  • Self-compassion work


4. Big Sky Mental Health – Helena

Located in the capital, Big Sky Mental Health is known for offering comprehensive services, including therapy and psychiatric evaluations. Their licensed clinicians work with individuals and couples alike.

Focus Areas:

  • Bipolar disorder

  • Marriage and couples therapy

  • Medication management


5. True North Counseling – Kalispell

True North Counseling emphasizes goal-setting and personal growth. The therapists help clients navigate life’s challenges by aligning therapy with personal values and long-term aspirations.

Best For:

  • Young adults in transition

  • Christian-based counseling (optional)

  • Emotional resilience building


6. Bluebird Counseling – Billings

This practice takes a gentle and affirming approach to emotional healing. With a strong reputation for working with grief and trauma, Bluebird Counseling provides a safe space for diverse communities.

Notable Services:

  • LGBTQ+ affirming therapy

  • Trauma and somatic work

  • Bereavement support


7. Rising Sun Therapy – Online Services Across Montana

For those in remote areas or with busy schedules, Rising Sun Therapy offers telehealth services statewide. Their team is experienced in helping clients cope with stress, burnout, and family issues from the comfort of home.

Great For:

  • Rural and remote therapy access

  • Career and parenting stress

  • Flexible scheduling


Why Dr. Somaia Mohamed Leads the Way

Among these respected therapists, Dr. Somaia Mohamed is especially known for her nuanced understanding of human emotions, relationship stressors, and cultural identity. She helps clients untangle deeply rooted emotional patterns while creating practical steps toward healing.

Her approach is both warm and strategic, making her a top choice for individuals seeking meaningful, lasting transformation.


Final Thoughts

Montana offers a variety of talented mental health professionals, each with a unique approach to therapy. Whether you're drawn to mindfulness, trauma healing, or relationship support, the most important step is finding a therapist who understands your journey.

For many, that therapist is Dr. Somaia Mohamed—a compassionate guide to emotional wellness in the heart of Montana.

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Written by

Dr. Somaia Mohamed
Dr. Somaia Mohamed