Acquired Brain Injury (ABI) can change a person’s life in many ways. It can happen after a stroke, accident, or illness, and it affects how the brain works. This article explains in simple words how ABI affects everyday life, job roles, and relationships — and how people learn to cope and grow.

What Is an Acquired Brain Injury?

An acquired brain injury means the brain gets damaged after a person is born. It may happen because of:

A car crash or fall
A stroke or brain infection
Lack of oxygen to the brain

Each brain injury is different. Some people recover quickly. Some people need help for a long time.

How Acquired Brain Injury Impacts Daily Life

Daily tasks can become harder after an ABI. Things that used to feel easy may now need more effort or support.

Memory Problems

People might forget where they put things or what they were doing. One case study from the UK shared how a man named Peter, who had a brain injury in a bike accident, often forgot simple things like taking his medication or locking the door.

Trouble Focusing

Many people find it harder to concentrate. For example, watching TV or reading a book may feel exhausting. Just speaking to someone can make you feel tired.

Feeling Tired

Fatigue is very common. A person with ABI might feel tired even after doing very little. This can affect their energy for housework, hobbies, or even getting out of bed.

How Acquired Brain Injury Affects Work Life

Returning to Work

Getting back to work after an ABI is not always easy. Some people need to take a different role or work fewer hours.

For example, Sarah, a school teacher from Manchester, had to switch to part-time work after her stroke. She also had support from an occupational therapist to help with tasks like planning and remembering things.

New Skills May Be Needed

Some people need to re-learn skills or use tools to help them. For instance, using apps to remind them of meetings or breaks.

Workplaces May Need to Adjust

A friendly and understanding workplace can make a big difference. Some employers allow flexible hours, quiet spaces, or regular breaks.

How Acquired Brain Injury Affects Relationships

ABI doesn’t only affect the person who has it – it also affects family and friends.

Communication Changes

People with ABI may find it hard to speak clearly or understand others. This can make simple chats difficult and frustrating.

Personality Changes

Some people become more emotional or behave differently. Their loved ones may say, “He’s not the same person anymore.” This can be heartbreaking.

Stress on Families

Caring for someone with ABI can be tough. Family members may feel tired, worried, or alone. But talking to others in a group or getting help from a counsellor can make things better.

Can People With Acquired Brain Injury Improve?

Yes! Many people do get better with the right help.

Therapy like speech or physical therapy can help with talking or moving.
Memory aids, like notebooks or mobile apps, can help with remembering things.
Support networks like Headway UK offer help, advice, and friendship.

Recovery takes time. But with patience and support, people can rebuild a happy life.

Practical Advice for Managing Acquired Brain Injury

Set small goals each day – even getting dressed can be a win.
Use routines to stay on track.
Ask for help – from doctors, friends, or support groups.
Be gentle with yourself – getting better takes time.

Final Thoughts

Acquired Brain Injury can change someone’s life — but it doesn’t mean life is over. People learn, grow, and find new ways to live, work, and love.

Whether you're someone with ABI or a loved one trying to understand, know this: you’re not alone, and help is always available.

Key Takeaway: Acquired Brain Injury affects memory, thinking, feelings, jobs, and relationships. But with support, people can still live meaningful lives.

Sources & Support

Headway – the brain injury association
NHS: Acquired Brain Injury support services
Case examples adapted from real UK-based recovery stories

How Does Acquired Brain Injury Impact Daily Life, Work, and Relationships?