Mindful Minute Therapy, LLC

At Mindful Minute Therapy, we specialize in providing online therapy for individuals and couples across Illinois. Our compassionate, results-driven approach helps you navigate anxiety, depression, relationship challenges, and life transitions with confidence. Using evidence-based methods, we support you in breaking unhelpful patterns, strengthening relationships, and creating lasting change.
Who Do We Treat?
At Mindful Minute Therapy, we provide personalized online therapy for adults, young adults, and couples across Illinois. Whether you’re navigating a difficult season of life or looking to build long-term emotional resilience, we’re here to help.
Anxiety and Stress
Depression and Low Mood
Relationship and Communication Issues
Life Transitions and Identity Challenges
Post-Traumatic Stress Disorders
Burnout and Work-Related Stress
Grief and Loss
Self-Esteem and Confidence Issues
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A Plus Moving
A Plus Moving
A Plus Moving LLC, a family-run business based out of East Haven, Connecticut, provides reliable and efficient moving services throughout the Greater New Haven, Hartford, and Fairfield counties. Their friendly and professional movers » » specialize in loading and unloading trucks, PODS, and trailers, and can even help with junk removal. They are BBB accredited and strive to provide A+ service in every move.