Why You Should Choose Katarni Rice for Your Daily Meals

In a world full of hybrid and processed rice varieties, Katarni Rice stands out for being both traditional and nutritious. It’s not just a grain—it’s a symbol of Bihar’s rich farming legacy and a healthier alternative for your plate.

One of the biggest reasons to choose Bhagalpuri Katarni Rice is its aromatic quality. When cooked, it fills the kitchen with a naturally sweet, earthy fragrance that enhances any meal. Its light and fluffy texture make it perfect for simple dishes as well as rich, festive foods.

Health Benefits of Katarni Rice:

Easily Digestible: Katarni Rice is soft on the stomach and gets digested quickly, making it ideal for all age groups.

Naturally Grown: Most Katarni is grown using traditional methods without harmful chemicals.

Good Source of Energy: Like all rice, it provides carbohydrates for instant energy, but its low-to-moderate glycemic index makes it better than polished white rice.

Light on Body: Because of its clean and natural processing, it does not feel heavy, making it a good option even for evening meals.

Popular Uses:

Steamed rice with ghee or dal
Special dishes like khichdi, pulao, and biryani
Traditional sweets like kheer or payasam

Today, many people are returning to traditional grains, and Katarni Rice is gaining popularity not just in Bihar but across India. Brands like Manjusha Natural are working to bring this heritage grain to modern homes, ensuring purity, taste, and quality in every grain.