Myths About Skin Care You Should Stop Believing

There are many different tips and advice available when it comes to skincare. We readily believe in the false claims for improved skin care, whether they come from the so-called beauty expert or an advertisement on TV or the internet. With an aim to separate myths from reality, we will dispel some of the popular myths about skincare in this comprehensive guide and help individuals make informed choices. The insights have been shared by expert dermatologists practicing at a renowned skin clinic in Hyderabad.

Myth 1: Sunscreen is Not Necessary in the Winter

The majority of individuals consider this to be one of the most prevalent skin care myths. And for that reason, a lot of people don't wear sunscreen in the winter. Sunscreen should be used even on cloudy days. UV-B rays can cause skin tanning, while UV-A rays can cause pigmentation and premature skin aging. Therefore, using sunscreen is a good idea to protect your skin from sun damage, even in the winter.

Myth 2: The More You Scrub or Exfoliate, the Better for Your Skin

This is not true. Scrubbing your face removes the skin's protective oils, which increases the possibility of skin damage. Therefore, the severity of the skin damage increases with the intensity of the scrub. As a result, always scrub your skin gently. Additionally, exfoliating the skin deprives it of vital moisture and makes it more vulnerable to infections. Limit your exfoliation to two or three times per week rather than daily. For better results, use a cleanser first, then a moisturizer or sunscreen.

Myth 3: The Best Skin Care Products are Expensive

This is one of the most common skincare myths that everyone believes in. However, that is just untrue. When purchasing a skincare product, it is always advisable to look at the product's ingredient list on the packaging and choose the one that best suits your needs. To gain a better understanding of what to look for based on your skin type, you can even consult with your dermatologist. You can consider consulting the expert dermatologists at Jade Clinics, the best skin clinic in Hyderabad, to know about any particular skincare product.

Myth 4: Higher the SPF, Better the Sunscreen

This is not true. According to experts, the sun protection factor (SPF) value is not very helpful above a certain point. Experts suggest that you should use sunscreen of at least SPF 30. Additionally, in order to stay protected, it is crucial to wear sunscreen when you intend to go outside and to reapply it every three hours if you are outside.

Myth 5: Antibacterial Soap is Best For All Skin

In actuality, using an antibacterial soap may not help you maintain clean, healthy skin. There are bacteria on our skin, and it is impossible to eradicate them at any one time totally. Actually, using antibacterial soap may make the bacteria more resistant to it, which could lead to further damage. Always get advice from your dermatologist before using an antibacterial soap to determine which one is best for your condition. If you want to keep your skin clean, wash your hands with soap and water.

Myth 6: If You Have Oily Skin, You Do Not Need a Moisturiser

This is not entirely accurate because you may still need a moisturiser even if your skin is oily. This is because the majority of cleansers can remove natural oils from the skin. That is why moisturizers are used to keep the skin hydrated. Therefore, you must use a moisturizer to keep your skin nourished and hydrated regardless of whether you have oily, acne-prone, dry, or dehydrated skin. For proper skin care, the only thing to consider is how to choose the type of moisturizer that works best for your skin type and how much to use.

Myth 7: Eating Oily Food or Not Washing your Face Causes Acne

Although the majority of people firmly believe that using skin care products, not washing your face frequently, or consuming spicy and oily foods are the main causes of acne, this is not always the case. We should stop believing it since it is a myth. Hormonal imbalance is the primary cause of acne. Factors such as clogged pores, excessive sebum production, and inflammation can exacerbate acne.

Consult the renowned dermatologists at Jade Clinics

If you are searching for a renowned skin doctor, you can visit the experts at Jade Clinics, the best skin clinic in Gachibowli. Skin experts at the clinic can treat a variety of skin conditions, such as acne, pigmentation, psoriasis, dry skin, vitiligo and many more. Visit the clinic now to get treated for any skin condition.