Indoor air quality is one of the most overlooked aspects of building a healthy home environment. Chemicals, odors, dust, and other pollutants combine to worsen air quality. According to the EPA (Environmental Protection Agency) , indoor air pollutants can be up to 100x higher than outdoor levels and may pose serious health risks if not properly managed.

We’ll look at what causes indoor air pollution, how to improve it with an indoor air quality monitor for home, and share easy tips to help make your home cleaner and healthier.

Indoor Air Pollution Sources

Before we jump to find the ways to improve indoor air quality, let’s equip ourselves with knowledge of home air pollution sources. Let’s check out the below-mentioned points:

• Cleaners and air fresheners quietly pollute the air inside your home.

• Tiny bits of dust, pollen, or smoke from cooking and outside air can sneak in and irritate your lungs.

• Even if you don’t smoke, lingering cigarette smoke in the air can still affect your health.

• Damp corners or bathrooms can foster the growth of mold and mildew, which may compromise your respiratory health over time.

• Burning candles may create a cozy atmosphere, but they can quietly release pollutants like soot and VOCs into the air, increasing health risks over time

How to Improve Indoor Air Quality?

The figures might surprise you, but we spend more than 85% of our lives inside. Even more alarming? Indoor air pollution contributes to over four million preventable deaths every year.

Now, it’s clear that what we breathe inside our homes matters more than we thought. Let’s take a look at how you can start making your indoor air cleaner and safer.

1) Use an Air Purifier
Adding an air purifier to your space is a practical way to breathe cleaner air at home. Models with HEPA filters are especially effective. These air quality devices for homes can capture over 99% of tiny particles, including:

While the filters can’t eliminate every type of indoor pollutant, they are great for reducing common irritants like VOCs and allergens. If you’re sensitive to indoor air or have pets, a purifier can make a noticeable difference.

2) Proper Ventilation

Good airflow throughout your home is one of the easiest and most effective ways to improve indoor air quality. You don’t need fancy equipment, a home air quality detector, or expensive upgrades sometimes; it’s as simple as letting fresh air in.

• Open windows and doors to let in fresh air and push out stale indoor air when outdoor conditions allow.

• Watch for air leaks around windows and doors that may allow dust, moisture, or allergens to enter.

• Keep vents clean to make sure they’re circulating fresh air, not adding to indoor pollution.

3) Heating Systems

Heating systems can affect indoor air quality, especially wood-burning stoves and fireplaces that release harmful particles. These particles may increase the risks of lung problems and other serious health conditions over time.

Gas heaters can emit carbon monoxide, an odorless, dangerous gas that can cause suffocation. Using direct vent gas appliances helps keep carbon monoxide out of your indoor air. Heat Pumps and Electric heating systems don’t burn fuel, making them cleaner options for better residential air quality.

4) Regular Vacuuming

Vacuum often can lead to good air quality. But how? This can be done by removing the particles present on floors and carpets. But you need to ensure that the vacuum is equipped with a HEPA filter so that it captures the tiny particles and prevents them from becoming airborne.

Now you might be thinking, how often should I vacuum? Well, as per experts, every few days in the mostly used areas and once a week for other rooms. Moreover, if you’ve an air quality monitoring device at home, then it makes your job easier by tracking pollution levels and knowing when it’s time to vacuum again.

5) Add Indoor Plants

Indoor plants naturally improve air quality by absorbing airborne toxins through photosynthesis. Some air-purifying indoor plants are spider plants, aloe vera, snake plants, lilies, and chrysanthemums.

The Bottom Line

Many factors affect your home’s air quality, which can lead to severe short-term and long-term health effects. This is where you need an indoor air quality monitor for home to protect your health from potential dangers. It helps you to spot issues early and take action before they become serious. So, what are you waiting for? Make your living space healthier and more comfortable for you and your family.

Ready for Healthier Air? Let Primoaire Help!

Want to know what’s really in your air? Primoaire makes it simple to keep your home safe from the toxins. Our indoor quality air monitor gives you real-time info so you can breathe easier and feel better every day.

Click here and check out our website to find the correct device for your space. Take a small step today for a healthier home and peace of mind.

Originally published at https://primoaire.com on July 10, 2025.