Individual Therapy Sessions

Individual Therapy sessions offer a secure, private environment to discuss personal issues, feelings, and aspirations with a licensed professional. Designed to meet your individual needs, one-on-one sessions promote mental well-being, strengthen coping strategies, and facilitate personal development, empowering you to overcome life's challenges with clarity and confidence.

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Written by

Sherman Oaks Therapy
Sherman Oaks Therapy

Natalie is a Licensed Marriage and Family Therapist and Certified Anger Management Specialist based in Sherman Oaks. During graduate school, she gained experience working with individuals, families, children, teens, and adults facing challenges such as relationship issues, divorce, anger, anxiety, depression, grief and loss, ADHD, and PTSD. Schedule a free consultation today.