TMJ treatment Physical Therapy

Temporomandibular joint (TMJ) disorders can cause jaw pain, stiffness, headaches, and even neck tension. These symptoms affect daily life and often worsen over time if left untreated. One highly effective, non-invasive approach is TMJ treatment physical therapy, which targets the root cause of dysfunction through guided movement, muscle correction, and joint stabilization.

What Is TMJ Physical Therapy?

TMJ physical therapy focuses on relieving pain and improving the function of the jaw joint and surrounding muscles. It’s commonly recommended for patients experiencing symptoms such as clicking, jaw locking, difficulty chewing, or facial tightness—often caused by habits like teeth grinding, trauma, or posture issues.

What to Expect During Treatment

TMJ treatment physical therapy typically begins with a detailed assessment of your jaw movement, posture, and neck alignment. A physical therapist will then design a personalized program that may include:

• Jaw mobility exercises

• Soft tissue massage or trigger point release

• Postural retraining and neck alignment correction

• Stress-reduction strategies

• Use of modalities like ultrasound or cold laser (if needed)

These techniques reduce inflammation, improve joint motion, and help re-train muscles that control jaw function.

Long-Term Benefits of TMJ Physical Therapy

Unlike temporary solutions such as medication or mouthguards, physical therapy aims to correct the underlying issues contributing to TMJ dysfunction. Over time, patients often experience:

• Reduced pain and muscle tightness

• Improved jaw range of motion

• Fewer headaches and tension-related symptoms

• Less reliance on medications or invasive procedures

Consistent therapy sessions also help patients become more aware of harmful habits like clenching or poor posture, leading to long-term relief and prevention.

Expert Care at Beach Cities Dental Group

At Beach Cities Dental Group, we work closely with physical therapists trained in TMJ rehabilitation. Our team ensures that every patient receives a coordinated care plan tailored to their specific symptoms and needs. This comprehensive approach improves outcomes and helps patients return to normal function without surgery.

Contact Us for TMJ Support

If you're struggling with jaw pain or stiffness, TMJ treatment physical therapy may be the solution. It’s safe, effective, and focused on lasting relief. Contact us today to learn more or schedule a consultation.