MISUNDERSTOOD: A Guide To Mental Wellness - By: Sree Krishna Seelam

Mehak KhalidMehak Khalid
1 min read

“Misunderstood: A Guide to Mental Wellness” — A Hug in the Form of Pages

There are books that speak to the mind but then there are rare ones that speak to the soul. "Misunderstood" by Sree Krishna Seelam is one of those rare ones. It’s more than a guide , it’s a lifeline for those silently screaming inside.

In a world where mental health is still treated like a taboo, where people hide their scars behind smiles, this book brings hope, honesty, and healing. It reminds us that mental health is just as important as physical health, and it deserves the same care, conversation, and compassion.

From understanding depression and anxiety to dealing with grief and pressure, this book doesn’t just inform , it embraces. It opens doors for conversations that should’ve never been shut in the first place.

If you’ve ever felt misunderstood, unseen, or unheard , this book is your safe space. Your emotions are valid. Your healing matters. Please read it. Let it remind you: you are never alone.

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Mehak Khalid
Mehak Khalid