“7-Day Digital Detox Plan | 2025 Complete Guide to Reclaim Your Mind & Life”

Feeling overwhelmed by constant notifications, endless scrolling, and digital fatigue? You’re not alone. A 7-Day Digital Detox Plan can help you reset your habits, clear your mind, and reconnect with real-life moments. In this complete 2025 guide, we’ll walk you through a simple, step-by-step detox plan designed to gradually reduce screen time, improve mental clarity, and bring back balance to your daily life.

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