Your feet do a lot more than just get you from A to B. They’re one of the most overlooked parts of the body, yet they’re also the foundation of your overall health and mobility. From hidden strengths to little-known quirks, here are 10 surprising facts about your feet — plus a few ways Neat Feat can help you take better care of them.

1. Your feet contain a quarter of your body’s bones

Each foot has 26 bones, which means your feet hold nearly a quarter of all the bones in your body. With so many moving parts, it’s no wonder they need proper support. Neat Feat Insoles are designed to help keep everything aligned and comfortable.

2. The average person walks 128,000 km in a lifetime

That’s more than three times around the Earth! No wonder your feet sometimes feel worn out. A little daily care, like applying Neat Feat Heel Balm, can make a world of difference.

3. Your feet have over 250,000 sweat glands

Each day, your feet can produce nearly half a pint of sweat. No surprise then that odour can become an issue. Neat Feat Foot & Heel Balm Spray is a great way to refresh and hydrate without fuss.

4. Footprints are as unique as fingerprints

Just like your fingerprints, no two sets of footprints are alike. Your unique step deserves products tailored for comfort — like the Neat Zori™, a supportive alternative to traditional flat sandals.

5. High heels can shorten calf muscles

Wearing high heels regularly can actually change the shape of your leg muscles. For recovery, slipping into comfortable footwear with arch support — like Neat Feat Orthotic Insoles — can help ease the strain.

6. The skin on your soles is the thickest on your body

The bottoms of your feet have skin up to 4mm thick. That’s why cracked heels are so common — but also why Neat Feat Heel Balm works so well to soften and restore them.

7. Toenails grow more slowly than fingernails

Your toenails grow about 1.6mm per month, which is half the speed of your fingernails. Keeping them in good condition helps avoid painful ingrown nails. Regular foot care products from Neat Feat can help maintain healthy nails and skin.

8. Walking barefoot strengthens your feet — but can also cause problems

Barefoot walking can improve balance and strength, but it can also lead to cracked heels or plantar pain on hard surfaces. Using Neat Feat Foot Care products can give you the best of both worlds.

9. Your feet mirror your overall health

Issues like diabetes, arthritis, or circulatory problems often show first in your feet. That’s why proper care is essential. Explore Neat Feat’s range to keep your feet in top shape.

10. Your feet can shrink as you age

Surprisingly, your feet don’t just get bigger — they can also shrink slightly later in life due to loss of fat padding. Supportive insoles, like Neat Feat Gel Insoles, can restore comfort as your feet change.

Final Thoughts

Your feet are remarkable, hardworking, and full of surprises. By taking just a few simple steps each day — and using trusted products from Neat Feat — you can keep them comfortable, supported, and healthy for years to come.

10 Surprising Facts You Never Knew About Your Feet