opusphysio

Running is one of the most rewarding ways to stay fit, build endurance, and enjoy the outdoors. But for many runners, injuries can get in the way of consistent training and performance. From shin splints and runner’s knee to Achilles tendinitis and plantar fasciitis, these common issues can sideline even the most dedicated athletes. At Opus Physio in Oakland, we understand how frustrating these setbacks can be. That’s why we focus on treating not just the pain—but also the root causes of running injuries.

When it comes to recovery, addressing symptoms alone isn’t enough. Pain relief is important, but long-term healing requires a deeper look at your running mechanics, movement patterns, and strength imbalances. Our specialized approach combines detailed assessments with personalized care so you can return to running safely and confidently.

What Makes Opus Physio Different?

At Opus Physio, we’ve designed a comprehensive treatment model specifically for runners. Our goal is to not only get you back on your feet but also to prevent future injuries. Some of the key elements of our program include:

✅ Gait & Running Form Analysis – Every runner has a unique stride. By analyzing your gait and form, we can pinpoint the exact factors contributing to stress on your joints, muscles, and tendons. Small changes in movement patterns can make a big difference in reducing pain and preventing recurring injuries.

✅ Targeted Strength & Mobility Work – Weakness or tightness in certain muscles often leads to overcompensation and stress in other areas. Through customized strength and mobility exercises, we address these imbalances, helping your body move more efficiently while reducing the risk of further injuries.

✅ Hands-On Therapy & Retraining – Manual therapy techniques and guided retraining sessions help restore proper function. This hands-on approach supports healing, improves mobility, and teaches your body to move in healthier ways.

Who We Work With

Whether you’re training for a marathon or simply enjoy jogging around Lake Merritt, our one-on-one sessions are designed to fit your needs. Oakland runners trust Opus Physio for personalized care and lasting results. By focusing on each individual’s goals and challenges, we ensure that recovery is not just about healing faster—it’s about coming back stronger.

Why Runners Choose Opus Physio

The difference lies in our holistic and proactive approach. We don’t just treat injuries—we equip runners with the tools they need to move better, prevent setbacks, and reach their full potential. Our mission is to keep you running without the constant fear of re-injury.

So, if pain is holding you back, know that you don’t have to push through it or give up the sport you love. With the right guidance and treatment, you can overcome setbacks and rediscover the joy of running.

👉 Don’t let pain sideline you—schedule your evaluation today with Opus Physio and take the first step toward recovery and resilience.

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🌐 Website: https://www.opusphysio.com/
📍 Location: Oakland, California
📞 Phone: 510-588-5726