SAD & Stress: When Seasons Intensify the Strain
bluesky telepsychnc1 min read
Seasonal Affective Disorder (SAD) is more than just the "winter blues"—it’s a recurring form of depression that can be worsened by stress. Learn what SAD is, how it interacts with daily stress, and the symptoms to watch for, such as low energy, irritability, and difficulty focusing.
Click here to know about SAD-related problems.
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