What Patients and Physicians Should Know About Privacy and Security Why Mental Health Data Privacy Is Important: Thanks to telemedicine, e-consultations, and electronic health records, patient privacy has never been more critical. Patients and physic...
Why Gen Z Isn’t Chasing Hustle Anymore The Soft Life is a lifestyle movement that encourages slowing down, prioritizing well-being, and living intentionally with balance and compassion, marking a significant cultural transformation away from the burn...
You feel it the moment you walk in. That gut-twist when your manager says something petty, controlling, or just straight-up unprofessional. You feel it. Everyone does. But no one says a word. You whisper in the break room about how your boss is anyth...
A recent randomized controlled trial published in BMC Medicine (2025) found that reducing smartphone screen time led to notable improvements in young adults’ mental health, including better mood and reduced stress symptoms. Another systematic review ...
The Power of Family-Led Intervention A recent study published in the Journal of Substance Abuse Treatment revealed something many of us in this field have witnessed for years: family involvement is one of the most powerful predictors of successful re...
A recent study in Transcultural Psychiatry highlighted what we witness every day: “A culturally relevant, theory-based, interactive psychoeducational intervention improved willingness to seek professional help for depression among young adults… and d...
1. Background The paper "Expressing stigma and inappropriate responses prevents LLMs from safely replacing mental health providers" (FAccT'25) outlines a key challenge in AI-assisted care. While LLMs may offer helpful responses initially, repeated ex...
At 25, I didn’t need more ambition.I needed clarity. I had ideas.I had energy.I had Google Drive folders full of plans I never looked at again. But my mind was loud.My direction was foggy.And everything felt like urgent chaos instead of intentional p...
Why I Created TRIP: A Plan for People Who’ve Lost the Ability to Choose Care In January 2023, while working on a nursing contract in downtown Edmonton, I saw firsthand how badly the system was failing people lost in psychosis and addiction (now calle...
The Modern Struggles Teens Face Teens today live in a pressure cooker. With academic expectations, social media perfectionism, and the confusing bridge between childhood and adulthood, it’s no surprise so many feel lost, anxious, or “stuck.” Parents ...
