Misunderstood: A Guide to Mental Wellness

What if the most important battle you engage in is the one that nobody witnesses?

Sree Krishna Seelam brings mental health out of the shadows and into the mainstream with Misunderstood. This book bravely, compassionately dispels the stigma associated with mental health, particularly in societies where shame and silence are frequently the norm.

Misunderstood examines anxiety, depression, burnout, emotional exhaustion, and self-worth through a profoundly human lens. It is a combination of personal narrative and useful advice. For those navigating life's invisible struggles—and those who wish to support them—it provides relatable stories, practical tools, and unvarnished truths.

This book reminds you that you're never broken and you're not alone, regardless of whether you're feeling lost, overwhelmed, or just want to learn more about mental health.

Start your journey toward healing.

Get your copy of Misunderstood: A Guide to Mental Wellness at www.wedidit.in or your favorite bookstore.

#Misunderstood #MentalWellness #SreeKrishnaSeelam #EndTheStigma #SelfAwareness #wedidit

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AYISHA THABASSUM
AYISHA THABASSUM