Recognizing the Signs: Common Symptoms of Anxiety
bluesky telepsychnc1 min read
Anxiety can show up in more ways than you might expect, from constant worry and racing thoughts to chest tightness, avoidance, or even compulsive behaviors. This infographic from BlueSky breaks down the mental, physical, and behavioral symptoms of anxiety, along with proven therapies that can help.
Visit here to learn more about common symptoms of anxiety.
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