Anxiety is a natural stress response. It’s the body’s way of preparing to face challenges, like a job interview, an exam, or a big life decision. But when anxiety becomes overwhelming, persistent, and interferes with daily life, it may be more than j...
Managing mental health challenges is a crucial part of overall well-being. For many residents in Edinburgh, accessing professional counselling and psychotherapy services is essential to maintain emotional balance and mental clarity. Individual anxiet...
What is fueling the growth of the anxiety and depression treatment market globally? The anxiety and depression treatment market is expanding as mental health disorders become more prevalent and widely recognized across major economies. In 2024, the m...
A recent CT Insider article captured a clear, urgent problem: “communications are very fragmented, so to be able to centralize them would be essential,” warning that breakdowns in connection often delay treatment and worsen outcomes for people managi...
A recent study published in BMJ Mental Health underscores how trauma especially from intimate partner violence leaves an enduring mark: “14% [of participants] had experienced physical abuse from intimate partners. These individuals had significantly...
A Washington Post article reports, “Texas is poised to invest up to $50 million in clinical trials for ibogaine,” exploring its potential to help treat addiction and neurological trauma especially among military veterans and suggests it “could transf...
Anxiety in children is a common yet often misunderstood challenge. With the proper guidance, parents and educators can equip children with the tools they need to face their fears and lead emotionally balanced lives. Caroline Goldsmith, a leading expe...
A 2023 study published in JAMA Psychiatry uncovered a troubling reality: while nearly 20% of U.S. adults reported experiencing mental illness, more than half didn’t get the help they needed. One key barrier? Traditional treatment models that demand t...
The statistics are staggering. According to the National Council for Mental Wellbeing, one in three U.S. adults have experienced at least one traumatic event, with over 75% of those seeking mental health treatment identifying trauma as their primary ...
If you’ve taken the courageous step of scheduling your first trauma counseling session—congratulations. That first move toward healing is often the hardest. Whether you're struggling with the aftermath of abuse, loss, PTSD, or chronic stress, knowing...
